It is difficult to estimate how many calories are burned in a FIT body wrap session. However, sweating burns calories and an infrared body wrap session can produce 3-5 times more sweat than what regular exercise can do.
The number of calories burned in an infrared body wrap session depends on a variety of factors and this can differ from person to person and also from one session to the next. Some of these factors are mentioned below:
The type of body you have and how fast you burn calories
- How well you are used to sweating
- The present state of hydration in your body
- How/what you have eaten recently
- Appropriate application of Fit Booster spray
- The temperature outside
Also keep in mind that a FIT Body wrap session can raise your metabolism for several hours after a session ends. Therefore, the increased calorie consumption can last for several hours.